Fit4Dance

Wukkout!® with Tyrone in December

Shoutout to everyone who "fogged up de place" with Tyrone last month at Fit4Dance.

Shoutout to everyone who "fogged up de place" with Tyrone last month at Fit4Dance.

The end of the year is around the corner and we're so excited to see what's ahead for 2018.  That being said, we plan on sending off 2017 the only way we know how!  Join Wukkout!® Instructor Tyrone for three classes at Fit4Dance this month (sign up here).  Additionally, he will be teaching alongside our team of instructors for the Wukkout!® 2 Hour Fitness Fete & Holiday Party.  Lastly, join him for the final Wukkout!® of the year at Athleta on December 29th.  Details below.

To learn more about Tyrone and to stay updated on his class schedule, click here.  Tell a friend to tell a friend and see you in class!

Thanksgiving Week Schedule

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Can you believe it's Thanksgiving already?  We will be having a reduced schedule for the week of November 21st-26th.  Krista will be at the Coney Island YMCA at 12pm on Wednesday for her usual class.  After Thanksgiving, you have two opportunities to burn off that turkey with Tyrone; on Friday he'll be at the Athleta Studio at 6pm and on Saturday, you can join him at Fit4Dance in Crown Heights.  All other classes will be canceled.  The regular schedule will resume Monday November 27th.

We are so grateful for your continued support of Wukkout!® and wish you all a safe and happy Thanksgiving.

Wukkout!® with Tyrone in November

Photo by: Zahra Siddiqui

Photo by: Zahra Siddiqui


Wukkout!® Instructor Tyrone, is going to be teaching quite a bit this November so catch him wherever you can!  He'll be in Crown Heights at Fit4Dance for a few classes, along with a couple of more classes at Aspire 2 Dance in Bed-Stuy.  Finally, he'll be at the Studio at Athleta Flatiron in Manhattan, for one class only.  See details below.

 

To learn more about Tyrone and to stay updated on his class schedule, click here.

 

Tell a friend to tell a friend and see you in class!

Wukkout!® with Tyrone this October at Fit 4 Dance

We are excited to announce that Wukkout!® Instructor Tyrone will be back at Fit4Dance in Crown Heights for the month of October.  Join him on Thursday evenings October 5th, 12th & 27th from 6-7pm.  He will also be doing one class on Monday October 9th at 7:30pm.  The drop-in class price is $18 or there are also class packages available.  You are welcome to walk in however signing up through the Fit4Dance page on MindBodyOnline or the MindBody app is recommended.  Simply find the Wukkout!® class on the dates you'd like to attend and click "sign up now." (If you do not already have a MindBody account, you will be required to sign up for one).  Remaining class details are below.

About Tyrone: As a child raised in a Jamaican immigrant household, Caribbean music has always been a part of my life.  As a licensed social work professional, I seek to help others maintain an increased sense of insight and well-being.  I strongly believe Wukkout!® incorporates both aspects.  The vibrant sounds of soca music along with the wonderful choreography truly uplifts my spirits and I hope to do that for my students. Plus, you can get a fantastic workout in!  To all my bacchanalists, come juk and wine with me to experience a taste of Carnival!

Days/Times: Thursdays October 5th, 12th & 26th - 6pm
                     Monday October 9th - 7:30pm
Location: Fit4Dance (154 Utica Ave., Brooklyn, NY 11213)
Cost: $18 drop-in | class packages available
What to Bring: Regular workout clothes, bottle of water, small towel or rag and that carnival spirit!

Feel free to reach out with any questions and tell a friend to tell a friend!

Tyrone is Back for a Wukkout!® Class Series at Fit4Dance

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We are excited to announce that Wukkout!® Instructor Tyrone will be back at Fit4Dance in Crown Heights for the remainder of September.  Join him on Thursday evenings September 14th through the 28th from 6-7pm.  The drop-in class price is $18 or there are also class packages available.  You are welcome to walk in however signing up through the Fit4Dance page on MindBodyOnline or the MindBody app is recommended.  Simply find the Wukkout!® class on the dates you'd like to attend and click "sign up now." (If you do not already have a MindBody account, you will be required to sign up for one).  Remaining class details are below.

About Tyrone: As a child raised in a Jamaican immigrant household, Caribbean music has always been a part of my life.  As a licensed social work professional, I seek to help others maintain an increased sense of insight and well-being.  I strongly believe Wukkout!® incorporates both aspects.  The vibrant sounds of soca music along with the wonderful choreography truly uplifts my spirits and I hope to do that for my students. Plus, you can get a fantastic workout in!  To all my bacchanalists, come juk and wine with me to experience a taste of Carnival!

Days: Thursdays September 14th, 21st & 28th
Time: 6-7pm
Location: Fit4Dance (154 Utica Ave., Brooklyn, NY 11213)
Cost: $18 drop-in | class packages available
What to Bring: Regular workout clothes, bottle of water, small towel or rag and that carnival spirit!

Feel free to reach out with any questions and tell a friend to tell a friend!

Wukkout!® with Tyrone this Week in Crown Heights

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Even though the West Indian Day Parade is over you can still celebrate this week by joining Wukkout!® Instructor Tyrone for two pop-up classes at Fit4Dance in Crown Heights.  The drop-in class price is usually $18 however they are currently having a $15 Labor Day sale if you sign up through the Fit4Dance page on MindBodyOnline or the MindBody app; simply look for the Wukkout!® class on either September 5th or 6th and click "sign up now." (If you do not already have a MindBody account, you will be required to sign up for one).  Remaining class details are below.

About Tyrone: As a child raised in a Jamaican immigrant household, Caribbean music has always been a part of my life.  As a licensed social work professional, I seek to help others maintain an increased sense of insight and well-being.  I strongly believe Wukkout!® incorporates both aspects.  The vibrant sounds of soca music along with the wonderful choreography truly uplifts my spirits and I hope to do that for my students. Plus, you can get a fantastic workout in!  To all my bacchanalists, come juk and wine with me to experience a taste of Carnival!

Days: Tuesday September 5th & Wednesday September 6th
Time: 6-7pm
Location: Fit4Dance (154 Utica Ave., Brooklyn, NY 11213)
Cost: $15 (Labor Day SALE - sign up through MindBody) / $18 at the door (price listed is per class)
What to Bring: Regular workout clothes, bottle of water, small towel or rag and that carnival spirit!

Feel free to reach out with any questions and tell a friend to tell a friend!

Wukkout!® with Tyrone in Crown Heights

Join Wukkout!® Instructor Tyrone for a pop-up demo class at Fit4Dance in Crown Heights.  The class is free and open to the public and pre-registration is not required but is recommended.  Participants can sign up through the Fit4Dance page on MindBodyOnline or the MindBody app - simply look for June 1st and click "sign up now." (If you do not already have a MindBody account, you will be required to sign up for one).  Remaining class details are below.

About Tyrone: As a child raised in a Jamaican immigrant household, Caribbean music has always been a part of my life.  As a licensed social work professional, I seek to help others maintain an increased sense of insight and well-being.  I strongly believe Wukkout!® incorporates both aspects.  The vibrant sounds of soca music along with the wonderful choreography truly uplifts my spirits and I hope to do that for my students. Plus, you can get a fantastic workout in!  To all my bacchanalist, come juk and wine with me to experience a taste of Carnival!

Day: Thursday June 1st
Time: 6-7pm
Location: Fit4Dance (154 Utica Ave., Brooklyn, NY 11213)
Cost: FREE
What to Bring: Regular workout clothes, bottle of water, small towel or rag and that carnival spirit!

Feel free to reach out with any questions and tell a friend to tell a friend!

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