healthy lifestyle

Weekly Wukkout!® in Bed-Stuy this Fall

Wukkout!® Soca Fitness_ Bed-Stuy - FB Event Cover.png

After almost two months off, we are excited to be bringing Wukkout!® back to our original home, Aspire 2 Dance, in Bed-Stuy. We’re kicking things off with a free class on Tuesday September 18th to celebrate the studio’s 5 year anniversary. Classes will be lead by Wukkout!® Founder, Krista Martins, and will continue weekly on Tuesdays through December 11th. Drop-in prices and class packages available; see details and sign up below!

Dates: Weekly on Tuesdays September 18th through December 11th
Time: 7-8pm
Location: Aspire 2 Dance, 1195 Bedford Ave., Brooklyn, NY 11216
Cost: Single Class - $15 | Four Class Package - $50

Tell a friend to tell a friend and see you in class!

Wukkout!® x Pure Vibes at CITE Week 2018

We are thrilled to have been invited to participate in Caribbeans in Tech & Entrepreneurship Week's "Pure Vibes" event on Thursday June 28th.  Founder, Krista Martins, alongside Wukkout!® Instructor, Tyrone, will be doing a short demo as well as sharing a little bit about Wukkout!® and all things Caribbean.  Additionally, the keynote speaker will be app developer, Ravi Ramkeesoon and music will be provided by DJ Shatter Proof.  The event is hosted by Mikelah of Style & Vibes.  More details and RSVP info below.

Date: Thursday June 28th
Time: 6-9pm
Location: WeWork 25 Broadway, 9th Floor, New York, NY 10004
Cost: FREE but RSVP required.

If you are unable to attend but would like to get a glimpse of the night's festivities, click here to join in on the live stream for the evening.

June is Caribbean-American Heritage Month. A time to celebrate and acknowledge Americans from the Caribbean Diaspora. 
We are back again this year for the 2nd annual Caribbeans In Tech and Entrepreneurship Week , also know as CITE Week. A week filled with workshops, demos, expos, networking opportunities, music, and most of all delicious food! 
Join us for good times from June 25th - 30 as we celebrate, network with, and explore Caribbean Techies and Entrepreneurs. 
All events will be live streamed. So that anyone anywhere in the diaspora can join!
                                                                                                                                                                                                                               --CITE WEEK

RECAP: Wukkout!® at Sweatfest 2

On Saturday March 31st, we had the pleasure of participating in Sweatfest 2 at Milk River Lounge.  Wukkout!® Founder, Krista, was joined by instructors Allie, Ariana and Tyrone and they brought the house down!

Huge thank you to #teamwukkout for coming out in droves to support us that day.  We appreciate you!  Another massive thank you to Mister LiViz for the video footage above.  Finally, shoutout to Sweat Butter for having us at the event.  We had a time!

Take a moment to check out the video above and click through the photos below.  Enjoy!

Wukkout!® Soca Fitness Class: Women's History Month Edition

Grab your girls and join us as we bring Wukkout!® to the Flatbush Caton Market for a special class in celebration of Women's History Month.

March is Women's History Month and we wanted to celebrate by holding a Wukkout!® class at the Flatbush Caton Market in Brooklyn. First wuk up a sweat and wine down low with us and then feel free to stay and shop from the different Caribbean owned small businesses within the market. You can also fulfill that post-class hunger by grabbing something to go from one of the West Indian food stalls on site.

Class will be lead by Wukkout!® Instructor, Allie and will be 1 hour long. The class is only $10 and tickets must be purchased in advance through Eventbrite. **No door tickets available.**   Details and link to purchase tickets below.

Date: Saturday 3/24
Time: 12-1pm
Location: Flatbush Caton Market, 2184 Clarendon Rd., Brooklyn, NY 11226
Cost: $10.00 (Advance purchase required - no door tickets available).

Tell a friend to tell a friend and see you in class!

Tell a friend to tell a friend and see you in class!

Wukkout!® x Sweat Fest 2: Three Hours of Fitness & Fun

Wukkout!® is excited to be a part of SWEATFEST Part 2, hosted by Sweat Butter. Join Wukkout!® Founder Krista Martins, alongside Wukkout!® Instructors, Ariana, Allie and Tyrone, as we bring the Wukkout!® bacchanal to the second edition of SweatFest.  Join us for a 3 hour sweat session alongside 20 other instructors from the NYC area.  Get your early bird tickets now at the link below.  Prices going up 3/16!  You won't want to miss this.

**Tickets MUST be purchased through our personal link. No door tickets available.**

Additional Event Info:
Sweat Butter SWEATFEST PART 2!  Purchase tickets at the link above.

We are back at Milk River Restaurant but this time we have BOTH FLOORS!!

Date:
Saturday 3.31.18
Time:
10am-1pm
Cost:
Early Bird Tickets $30 (through 3/15)
Regular Price $35 (tickets WILL sell out)
Location:
Milk River Restaurant, 960 Atlantic Ave, Brooklyn, NY 11238

  • OVER 20 Trainers!!!
  • DJs on BOTH FLOORS
  • LIVE ENTERTAINMENT! (stay tuned for details)
  • DANCE CONTESTS
  • CASH PRIZES and GIVEAWAYS
  • Food on Both Floors, Fresh Pressed Juice, Post Workout Shakes, Vegan Friendly!

Total Body Conditioning - Soca Fitness - Afrobics - Twerk Fitness- Jump Aerobics - Dance - AND MORE!!!!

Come and SWEAT with the BEST Trainers / Instructors / Dancers and Performers all under one roof!  High Impact - Low Impact - and everything in between.

This Sweat Festival will have movement for Beginners / Intermediate Level / and Advanced Levels.

Music- Soca - Afro-beats - House - Hip-Hop and much much more!

You won't want to miss this.  Get your tickets now.

Wukkout!® x Athleta: Friends & Family Class and Shop Party

It's that time of year again! Join Wukkout!® Founder and Athleta Brand Ambassador, Krista Martins, for a special Friends & Family Wukkout!® Class followed by a shop party, on Friday March 9th.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for a Caribbean Rum Punch tasting provided by Cas Rum Beverages and a Power Posture fashion show, featuring Krista and the new Athleta Spring collection.  Additionally, it's Friends & Family weekend at Athleta so that means all class participants will receive 25% off of your entire purchase, including sale and Athleta Girl (some exclusions apply).

The class is free and open to the public however, there is a catch.  We would love it if you share the Wukkout!® love and invite one friend or family member to class with you who has never taken Wukkout!® before.  When you register for the class, you will have the opportunity to add their name and email address and they will be added to the class list with you and receive the shop discount.  Details below.

Date: Friday March 9th
Time: 6-8pm (class from 6:00-6:50pm)
Location: Athleta Flatiron, 126 5th Avenue, New York, NY 10011
Cost: FREE - RSVP Here

So tell your friends and family to come Wukkout!® and celebrate with us!

Wukkout! smaller.png

**While space in class is limited, the Friends and Family discount is not!  If you're not able to get a spot in class, please join us for Rum Punch and discount shopping from 7-8pm, or show this Wukkout!® Friends & Family invitation that can be used in store at Athleta Flatiron from March 8-12.**


Refreshments provided by:

 

Cas Rum Beverages is a bottled rum cocktail company consisting of Belizean-style rum popo (spiked egg nog), rum punch, & rum sorrel made with love in Brooklyn.

Instagram: @casrumbeverages | Twitter: @casrumbeverages | Facebook.com/casrumbeverages

Wukkout!® is Heading to Long Island!

We are beyond excited to announce that Wukkout!® is heading to Long Island this February!  Wukkout!® Instructor, Allie, will be holding 5 classes in Floral Park, NY (it's close for our Queens people too) through the end of the month.  The first two classes will be free and the remaining 3 classes will be only $9.00 per class.  Pre-registration is highly recommended.  See details below. 

Dates/Times:
Saturdays 2/10, 2/17 & 2/24 - 12pm
**JUST ADDED** Saturday 2/10 - 1:30pm
Wednesdays 2/21 & 2/28 - 7pm

Location:
Maine Train Fitness, 8 S Tyson Ave, Floral Park, NY 11001 (5 minute walk from the Floral Park LIRR station)

Cost:
Classes on  2/10 and 2/17 are free.
Classes on 2/21, 2/24, and 2/28 are $9 via pre-registration on Eventbrite & $10 cash drop-in

Pre-registration highly recommended for all classes.

Photo Credit: Arseniy Shulman

Photo Credit: Arseniy Shulman

Weekly Classes are Coming to Queens!

It's been a long time coming but weekly Wukkout!® classes are heading to Queens!  Join Wukkout!® Instructor, Ariana, at the South Ozone Park Library, for FREE ongoing classes beginning Monday February 5th.  The class time is 6pm and no pre-registration is required.  Click here to get a taste of what class with Ariana will be like and see details below.

Photo Credit: Arseniy Shulman

Photo Credit: Arseniy Shulman

Dates: Mondays February 5th through July 30th
Time: 6-7pm
Location: South Ozone Park Library, 128-16 Rockaway Blvd, South Ozone Park, NY 11420
Cost: FREE (made possible by ShapeUp NYC)


ABOUT ARIANA

Ariana Carthan here a.k.a. JOY.  I'm a school counselor and a full-time lover of Soca music.  I can always count on Soca to put me in the best of moods.  That's why Wukkout!® is the best class to teach.  I can spread my JOY of the music and assist others with their fitness goals.  Come get on bad because you know your bumper is too real and the only thing left to do is party to the full extreme!  See you in class.

Join Wukkout!® & MetroPlus Health Plan for a Free 8 Week Fitness Tour!

New Years Resolution Fitness Tour-1.png

Wukkout!® is teaming up with MetroPlus Health Plan of NY and the Coney Island Hospital to help you crush your 2018 fitness goals.  Join us for a FREE, 8 week fitness "tour" of South Brooklyn.  At each stop you will be able to participate in a Wukkout!® class with one of our #teamwukkout instructors as well as receive healthy eating education from our nutritionist on site, Healthtrition.  We want to keep you moving and keep you motivated so for anyone who attends all 8 classes, you will be entered into a raffle to win a shop card for a new exercise outfit from Athleta Flatiron in NYC or a 3 month membership from the Coney Island YMCA.

We're kicking it all off with a celebration this Wednesday January 24th at the Coney Island YMCA from 6:30-8:30pm.  Power 105.1 FM will be on site to provide us with music AND the Coney Island YMCA is generously raffling off another 3 month membership to one lucky winner out of everyone who participates in the Wukkout!® class that begins at 7:30pm.  The class is free and open to the public (you do not have to be a YMCA member to attend) so tell a friend to tell a friend and come jump and wave with us!  Details for the kick-off celebration as well as the remaining 7 classes can be found below.

Date: Wed. 1/24 - Kick Off Celebration
Time: 6:30-8:30pm (class begins at 7:30pm)
Location: Coney Island YMCA, 2980 W 29th St., Brooklyn, NY 11224
Instructor: Krista

Date: Wed. 1/31
Time: 5:30-7:30pm** (please note the time change)
Location: Liberation Diploma Plus High School - Gymnasium, 2865 W 19th St., Brooklyn, NY 11224
Instructor: Tyrone

Date: Wed. 2/7
Time: 6:30-8:30pm
Location: PS 288 - The Shirley Tanyhill Gymnasium, 2950 W 25th St., Brooklyn, NY 11224
Instructor: Ariana

Date: Wed. 2/14
Time: 6:00-8:00pm** (please note the time change)
Location: Jewish Community Council of Greater Coney Island, 3001 W 37th St., Brooklyn, NY 11224
Instructor: Ariana

Date: Wed. 2/21
Time: 6:30-8:30pm (class begins at 7:30pm)
Location: Coney Island YMCA, 2980 W 29th St., Brooklyn, NY 11224
Instructor: Krista

Date: Wed. 2/28
Time: 5-6pm (please note the time change)
Location: PS 90 - Edna Cohen School - Gymnasium, 2840 W 12th St., Brooklyn, NY 11224
Instructor: Tyrone

Date: Wed. 3/7
Time: 6:30-8:30pm
Location: Abraham Lincoln High School - Gymnasium, 2800 Ocean Pkwy, Brooklyn, NY 11235
Instructor: Tyrone

Date: Wed. 3/14 - Closing Event & Raffle
Time: 6:30-8:30pm
Location: Coney Island Hospital - Conference Center - 2nd Floor, 2601 Ocean Pkwy, Brooklyn, NY 11235
Instructor: Krista

As a reminder, all events are free and open to the public so grab your friends and kick off your healthy living goals together.  Feel free to contact us with any questions and see you in class!

Winter Session in Bed-Stuy & Holiday Fete Recap

Aspire 2 Dance - Winter 2018 - FB.png

After a successful Fall session at Aspire 2 Dance, we are excited to announce that due to popular demand, we will be bringing Wukkout!® back to Aspire 2 Dance for our first ever winter session!  Classes will begin on Tuesday January 9th and will continue through the end of February.  Feel free to contact us with any questions; see details below.

Days: Tuesdays January 9th through February 27th
Time: 7-8pm
Location: Aspire 2 Dance (1195 Bedford Ave., Brooklyn, NY 11217)
Cost: $15.00 Single Class | $50.00 Four Classes**

**Please note that beginning in 2018, there will be a small price increase for our regular classes.  The drop-in rate will now be $15 and packages of 4 classes will increase to $50.  (Any previously purchased class packages will continue to be honored).  We appreciate your understanding and look forward to continuing to have you in class this winter.


Last month we held a 2 hour Holiday Fitness Fete and Toy Drive at Aspire 2 Dance and you all came ready to wuk!  Thank you to everyone who attended and for donating items to our toy drive benefitting Brooklyn Community Services.  Shoutout to Wukkout!® Founder Krista, and Wukkout!® instructors Tyrone, Ariana and Kim for bringing the energy (for 2 hours!!) and continuing to share the Wukkout!® experience.

Special shoutout to Errol Olton of Equality Adult Programming for coming from the BX to support and take class. For those of you asking, our Bronx classes will be back this winter so stay tuned for sign up information coming soon!  Also, check out the calories burned by a few people in class. Yowzas!!

Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Log Out