exercise

Wukkout!® Happy Hour: Winter Session

Get your 2019 fitness goals on the right track by joining us for our monthly Wukkout!® Happy Hour class at 333 Lounge on Flatbush Avenue, first Mondays through the end of March.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm. Grab your friends, grab your flag and come Wukkout!® with us!

Classes will be lead by Wukkout!® Instructor    Mellissa J.

Classes will be lead by Wukkout!® Instructor Mellissa J.

Dates:
Monday January 7th
Monday February 4th
Monday March 4th

Time:
Check-in - 7:15pm
Class Time - approx. 7:30pm

Location:
333 Lounge, 333 Flatbush Ave., Brooklyn, NY 11217

Cost:
Single Class - $10
Two Class Pkg - $17
Three Class Pkg - $25


Bring yuh rag, bring yuh flag and be ready to Wukkout!®

Weekly Wukkout!® in Bed-Stuy this Fall

Wukkout!® Soca Fitness_ Bed-Stuy - FB Event Cover.png

After almost two months off, we are excited to be bringing Wukkout!® back to our original home, Aspire 2 Dance, in Bed-Stuy. We’re kicking things off with a free class on Tuesday September 18th to celebrate the studio’s 5 year anniversary. Classes will be lead by Wukkout!® Founder, Krista Martins, and will continue weekly on Tuesdays through December 11th. Drop-in prices and class packages available; see details and sign up below!

Dates: Weekly on Tuesdays September 18th through December 11th
Time: 7-8pm
Location: Aspire 2 Dance, 1195 Bedford Ave., Brooklyn, NY 11216
Cost: Single Class - $15 | Four Class Package - $50

Tell a friend to tell a friend and see you in class!

Athleta Ambassador Corner: Join us for a 5k Fun Walk in Celebration of National Fitness Day

Celebrate National Fitness Day with Wukkout!® Founder, Athleta Ambassador and National Fitness Day Ambassador, Krista Martins.  NFD is on May 5th but we'll be continuing the festivities on Sunday May 6th as we embark on a 5k fun walk through the Flatiron district, full length of the High Line park and back.  We will begin and end at Athleta Flatiron and water and snacks will be provided beforehand and afterwards.  Additionally, you will be able to shop our new summer favorites with an exclusive discount.

Date: Sunday 5/6
Time: 1-3pm (meet at 1pm)
Location: Athleta Flatiron, 126 5th Ave., New York, NY 10011
Cost: FREE

Lace up your sneakers, grab a friend and join us for this fun 5k walk!  RSVP at the link below.

Wukkout!® Soca Fitness Class: Women's History Month Edition

Grab your girls and join us as we bring Wukkout!® to the Flatbush Caton Market for a special class in celebration of Women's History Month.

March is Women's History Month and we wanted to celebrate by holding a Wukkout!® class at the Flatbush Caton Market in Brooklyn. First wuk up a sweat and wine down low with us and then feel free to stay and shop from the different Caribbean owned small businesses within the market. You can also fulfill that post-class hunger by grabbing something to go from one of the West Indian food stalls on site.

Class will be lead by Wukkout!® Instructor, Allie and will be 1 hour long. The class is only $10 and tickets must be purchased in advance through Eventbrite. **No door tickets available.**   Details and link to purchase tickets below.

Date: Saturday 3/24
Time: 12-1pm
Location: Flatbush Caton Market, 2184 Clarendon Rd., Brooklyn, NY 11226
Cost: $10.00 (Advance purchase required - no door tickets available).

Tell a friend to tell a friend and see you in class!

Tell a friend to tell a friend and see you in class!

Wukkout!® x Sweat Fest 2: Three Hours of Fitness & Fun

Wukkout!® is excited to be a part of SWEATFEST Part 2, hosted by Sweat Butter. Join Wukkout!® Founder Krista Martins, alongside Wukkout!® Instructors, Ariana, Allie and Tyrone, as we bring the Wukkout!® bacchanal to the second edition of SweatFest.  Join us for a 3 hour sweat session alongside 20 other instructors from the NYC area.  Get your early bird tickets now at the link below.  Prices going up 3/16!  You won't want to miss this.

**Tickets MUST be purchased through our personal link. No door tickets available.**

Additional Event Info:
Sweat Butter SWEATFEST PART 2!  Purchase tickets at the link above.

We are back at Milk River Restaurant but this time we have BOTH FLOORS!!

Date:
Saturday 3.31.18
Time:
10am-1pm
Cost:
Early Bird Tickets $30 (through 3/15)
Regular Price $35 (tickets WILL sell out)
Location:
Milk River Restaurant, 960 Atlantic Ave, Brooklyn, NY 11238

  • OVER 20 Trainers!!!
  • DJs on BOTH FLOORS
  • LIVE ENTERTAINMENT! (stay tuned for details)
  • DANCE CONTESTS
  • CASH PRIZES and GIVEAWAYS
  • Food on Both Floors, Fresh Pressed Juice, Post Workout Shakes, Vegan Friendly!

Total Body Conditioning - Soca Fitness - Afrobics - Twerk Fitness- Jump Aerobics - Dance - AND MORE!!!!

Come and SWEAT with the BEST Trainers / Instructors / Dancers and Performers all under one roof!  High Impact - Low Impact - and everything in between.

This Sweat Festival will have movement for Beginners / Intermediate Level / and Advanced Levels.

Music- Soca - Afro-beats - House - Hip-Hop and much much more!

You won't want to miss this.  Get your tickets now.

Wukkout!® x Athleta: Friends & Family Class and Shop Party

It's that time of year again! Join Wukkout!® Founder and Athleta Brand Ambassador, Krista Martins, for a special Friends & Family Wukkout!® Class followed by a shop party, on Friday March 9th.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for a Caribbean Rum Punch tasting provided by Cas Rum Beverages and a Power Posture fashion show, featuring Krista and the new Athleta Spring collection.  Additionally, it's Friends & Family weekend at Athleta so that means all class participants will receive 25% off of your entire purchase, including sale and Athleta Girl (some exclusions apply).

The class is free and open to the public however, there is a catch.  We would love it if you share the Wukkout!® love and invite one friend or family member to class with you who has never taken Wukkout!® before.  When you register for the class, you will have the opportunity to add their name and email address and they will be added to the class list with you and receive the shop discount.  Details below.

Date: Friday March 9th
Time: 6-8pm (class from 6:00-6:50pm)
Location: Athleta Flatiron, 126 5th Avenue, New York, NY 10011
Cost: FREE - RSVP Here

So tell your friends and family to come Wukkout!® and celebrate with us!

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**While space in class is limited, the Friends and Family discount is not!  If you're not able to get a spot in class, please join us for Rum Punch and discount shopping from 7-8pm, or show this Wukkout!® Friends & Family invitation that can be used in store at Athleta Flatiron from March 8-12.**


Refreshments provided by:

 

Cas Rum Beverages is a bottled rum cocktail company consisting of Belizean-style rum popo (spiked egg nog), rum punch, & rum sorrel made with love in Brooklyn.

Instagram: @casrumbeverages | Twitter: @casrumbeverages | Facebook.com/casrumbeverages

Wukkout!® is Heading to Long Island!

We are beyond excited to announce that Wukkout!® is heading to Long Island this February!  Wukkout!® Instructor, Allie, will be holding 5 classes in Floral Park, NY (it's close for our Queens people too) through the end of the month.  The first two classes will be free and the remaining 3 classes will be only $9.00 per class.  Pre-registration is highly recommended.  See details below. 

Dates/Times:
Saturdays 2/10, 2/17 & 2/24 - 12pm
**JUST ADDED** Saturday 2/10 - 1:30pm
Wednesdays 2/21 & 2/28 - 7pm

Location:
Maine Train Fitness, 8 S Tyson Ave, Floral Park, NY 11001 (5 minute walk from the Floral Park LIRR station)

Cost:
Classes on  2/10 and 2/17 are free.
Classes on 2/21, 2/24, and 2/28 are $9 via pre-registration on Eventbrite & $10 cash drop-in

Pre-registration highly recommended for all classes.

Photo Credit: Arseniy Shulman

Photo Credit: Arseniy Shulman

Weekly Classes are Coming to Queens!

It's been a long time coming but weekly Wukkout!® classes are heading to Queens!  Join Wukkout!® Instructor, Ariana, at the South Ozone Park Library, for FREE ongoing classes beginning Monday February 5th.  The class time is 6pm and no pre-registration is required.  Click here to get a taste of what class with Ariana will be like and see details below.

Photo Credit: Arseniy Shulman

Photo Credit: Arseniy Shulman

Dates: Mondays February 5th through July 30th
Time: 6-7pm
Location: South Ozone Park Library, 128-16 Rockaway Blvd, South Ozone Park, NY 11420
Cost: FREE (made possible by ShapeUp NYC)


ABOUT ARIANA

Ariana Carthan here a.k.a. JOY.  I'm a school counselor and a full-time lover of Soca music.  I can always count on Soca to put me in the best of moods.  That's why Wukkout!® is the best class to teach.  I can spread my JOY of the music and assist others with their fitness goals.  Come get on bad because you know your bumper is too real and the only thing left to do is party to the full extreme!  See you in class.

Join Wukkout!® & MetroPlus Health Plan for a Free 8 Week Fitness Tour!

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Wukkout!® is teaming up with MetroPlus Health Plan of NY and the Coney Island Hospital to help you crush your 2018 fitness goals.  Join us for a FREE, 8 week fitness "tour" of South Brooklyn.  At each stop you will be able to participate in a Wukkout!® class with one of our #teamwukkout instructors as well as receive healthy eating education from our nutritionist on site, Healthtrition.  We want to keep you moving and keep you motivated so for anyone who attends all 8 classes, you will be entered into a raffle to win a shop card for a new exercise outfit from Athleta Flatiron in NYC or a 3 month membership from the Coney Island YMCA.

We're kicking it all off with a celebration this Wednesday January 24th at the Coney Island YMCA from 6:30-8:30pm.  Power 105.1 FM will be on site to provide us with music AND the Coney Island YMCA is generously raffling off another 3 month membership to one lucky winner out of everyone who participates in the Wukkout!® class that begins at 7:30pm.  The class is free and open to the public (you do not have to be a YMCA member to attend) so tell a friend to tell a friend and come jump and wave with us!  Details for the kick-off celebration as well as the remaining 7 classes can be found below.

Date: Wed. 1/24 - Kick Off Celebration
Time: 6:30-8:30pm (class begins at 7:30pm)
Location: Coney Island YMCA, 2980 W 29th St., Brooklyn, NY 11224
Instructor: Krista

Date: Wed. 1/31
Time: 5:30-7:30pm** (please note the time change)
Location: Liberation Diploma Plus High School - Gymnasium, 2865 W 19th St., Brooklyn, NY 11224
Instructor: Tyrone

Date: Wed. 2/7
Time: 6:30-8:30pm
Location: PS 288 - The Shirley Tanyhill Gymnasium, 2950 W 25th St., Brooklyn, NY 11224
Instructor: Ariana

Date: Wed. 2/14
Time: 6:00-8:00pm** (please note the time change)
Location: Jewish Community Council of Greater Coney Island, 3001 W 37th St., Brooklyn, NY 11224
Instructor: Ariana

Date: Wed. 2/21
Time: 6:30-8:30pm (class begins at 7:30pm)
Location: Coney Island YMCA, 2980 W 29th St., Brooklyn, NY 11224
Instructor: Krista

Date: Wed. 2/28
Time: 5-6pm (please note the time change)
Location: PS 90 - Edna Cohen School - Gymnasium, 2840 W 12th St., Brooklyn, NY 11224
Instructor: Tyrone

Date: Wed. 3/7
Time: 6:30-8:30pm
Location: Abraham Lincoln High School - Gymnasium, 2800 Ocean Pkwy, Brooklyn, NY 11235
Instructor: Tyrone

Date: Wed. 3/14 - Closing Event & Raffle
Time: 6:30-8:30pm
Location: Coney Island Hospital - Conference Center - 2nd Floor, 2601 Ocean Pkwy, Brooklyn, NY 11235
Instructor: Krista

As a reminder, all events are free and open to the public so grab your friends and kick off your healthy living goals together.  Feel free to contact us with any questions and see you in class!

Wukkout!® with us for the Grand Opening of the Flatbush Caton Market!

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We are excited to be partnering with the Flatbush Caton Market to celebrate the Grand Opening of their new location!

Photo Credit: Arseniy Shulman  .

Photo Credit: Arseniy Shulman.

Join us as we celebrate Caribbean food, Caribbean culture and most importantly, Caribbean community.  There will be face painting, hair braiding and carnival crown making for the kids, along with plenty of food, shopping and of course Wukkout!® for the adults.  Join Wukkout!® Instructor, Allie (pictured right), for two free classes, taking place at 4pm and 6pm.  Come for one or stay for both but definitely bring yuh flag and a friend!  All details are below.

Date: Saturday January 27th
Time: Wukkout!® at 4pm and 6pm
Location: Flatbush Caton Market (2184 Clarendon Rd., Brooklyn, NY 11226)
Cost: FREE

Feel free to contact us with any questions and see you at the market!

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