caribbean cardio

SAVE THE DATE: Free Wukkout! in Prospect Park

Mark your calendars! Wukkout! is coming to Prospect Park on Sunday June 23rd and we would love for you to join us. Wukkout! Founder, Krista Martins will be leading two, thirty minute classes, at the Lefferts Historic House in Prospect Park. The program is part of caribbeing Prospect Park, a month of workshops, art installations and other special events presented by caribBEING and Prospect Park Alliance. The event is free and open to the public, all ages and levels are welcome. See details and RSVP below.

Date: Sunday June 23rd
Time: 2-4pm (class will begin at approx. 2pm & 3pm)
Location: Lefferts Historic House, 452 Flatbush Avenue, Brooklyn, NY 11225 View Map

Sweat II: Outdoor Fitness Party

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August is here and that means Labor Day and the West Indian Day Parade are right around the corner.  Get ready for the jump up by jamming with us outdoors for a 3 hour fitness party, hosted by FitBK.  Wukkout!® Founder, Krista Martins, will be teaching alongside some of NYC's hottest soca and Afrobeat instructors; you don't want to miss this.  See details and sign up at the link below.  Be sure to enter promotion code SWEATWUKKOUT at checkout.  See you in class!

Date: Sunday August 12th
Time: 11am-2pm
Location: Saint Lucia House, 439 E. 49th Street, Brooklyn, NY 11203
Cost: $25

**Purchase tickets at the link below.  Be sure to enter promotional code, SWEATWUKKOUT at checkout.**

Join us for Soca on the Boardwalk Part II

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If you didn't get a chance to join us last time, you have one more chance to Wukkout!® with us on the Coney Island Boardwalk for another edition of "Soca on the Boardwalk."  Fitness classes will be lead by Wukkout!® and FitBK and are free and open to the public.  Additionally, there will be a Caribbean Carnival headpiece making workshop for the kids and a "Color Me Caribbean Dance Party" with a live DJ.  The entire event lasts from 6:30-8:30pm with the Wukkout!® class taking place at approximately 7pm.  Bring the whole family and join us as we celebrate all things summer and soca on the boardwalk.

Date: Friday August 3, 2018
Time: 6:30-8:30pm
Location: Coney Island Boardwalk (West 10th Street Ramp Entrance)
Cost: FREE

Feel free to contact us if you have any questions.  We had an amazing time last month and are sure to have a great time once again.  Click through the pictures from our last event below.  Hope to see you there!

Special thank you to Senator Jesse Hamilton, Senator Diane Savino, WIADCA, HCC and MetroPlus Health Plan of NY for making this event possible.

Wukkout!® with us for NYC Dance Week

It's NYC Dance Week and Wukkout!® is joining in on the fun!  NYC Dance Week is a 10 day event celebrating all things dance by offering free dance and movement classes.  Additionally, FitEngine has partnered with NYC Dance Week to offer free Fitness Labs throughout the week.  Wukkout!® is thrilled to have been invited to participate in the event and will be holding one free class, lead by Founder, Krista Martins, during the festival.  Once again, classes are free and open to the public however pre-registration is required.  See details below.

Date: Friday June 22nd
Time: 6-7pm
Location: Molloy Studios at the Manhattan Center, 50 Broadway (4th Floor, Room 406), New York, NY 10004
Cost: FREE (pre-register below)

Tell a friend to tell a friend and come celebrate NYC Dance Week with us.  See you in class!

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This class is made possible by:

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Wukkout!® Soca Fitness Class & Happy Hour: Celebration for Tyrone & Ketel One Botanical Launch Party

Join us on Monday June 25th for a special edition of our Wukkout!® Soca Fitness Class & Happy Hour at 333 Lounge in Brooklyn.

It's a party and you're invited! Join us as we congratulate Wukkout!® Instructor Tyrone, on receiving his PhD from NYU AND on getting a new job that will (unfortunately for us) be taking him to Boston this summer. Joining in on the celebration will be Ketel One Botanical as they officially launch their new line of infused vodkas that night after class. Come for class and stay for the party, or simply join us for the party - whatever works for you! All details below.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm. Grab your friends, grab your flag and come Wukkout!® with us!

Date: Monday June 25th
Time: Class begins at approx. 7:15pm / Party begins at approx. 8:15pm
Location: 333 Lounge, 333 Flatbush Ave., Brooklyn, NY 11217
Cost: Class & Party - $10.00 / Party Only - RSVP for free entry

*All class attendees will receive 1 complimentary Ketel One Botanical per person.*

Unable to make it on the 25th but would still like to attend one of our other happy hour classes?  Click here to see the other dates and sign up now.  Tell a friend to tell a friend and see you in class!

RECAP: Wukkout!® at Sweatfest 2

On Saturday March 31st, we had the pleasure of participating in Sweatfest 2 at Milk River Lounge.  Wukkout!® Founder, Krista, was joined by instructors Allie, Ariana and Tyrone and they brought the house down!

Huge thank you to #teamwukkout for coming out in droves to support us that day.  We appreciate you!  Another massive thank you to Mister LiViz for the video footage above.  Finally, shoutout to Sweat Butter for having us at the event.  We had a time!

Take a moment to check out the video above and click through the photos below.  Enjoy!

Wukkout!® x Wotless Workout Outdoor Jouvert Fitness Experience

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Wukkout!® is excited to be a part of "I AM WOTLESS, a Jouvert Fit Experience," hosted by Wotless Workout.  Join Wukkout!® Instructors, Ariana and Allie as we bring the Wukkout!® bacchanal to Queens for a fitness experience like no other.  Join us for a 3 hour outdoor workout alongside some of your favorite instructors from the NYC area.  Did we mention this would be jouvert??  There will be paint and there will be powder, so be ready!  Get your early bird tickets now at the link below and be sure to enter promotional code WUKKOUT.  You won't want to miss this.

**Tickets MUST be purchased through the link with promotional code WUKKOUT. No door tickets available.**


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Additional Event Info:

Date:
Saturday June 2nd, 2018
Time:
Gates Open: 10am
Workout: 11am-2pm
Cost:
Early Bird - $35.00
(includes Wotless Workout t-shirt & bandana)
Location:
248-01 Francis Lewis Blvd., Queens, NY 11422
(outdoor venue)
Music By:
DJ Wally Black from Grenada
Big B Da CEO
Kerry D Drummer

#IAMWOTLESSJFX

You won't want to miss this.  Get your tickets now and remember to enter promotional code WUKKOUT.

Wukkout!® Happy Hour: Spring Edition

Winter is over and we are ready to celebrate! Join us as we bring Wukkout!® Soca Fitness to 333 Lounge on Flatbush Avenue first Mondays this Spring.

First, wuk up a sweat and wine down low with and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm.  Classes will be lead by Wukkout!® Instructor Tyrone and will begin at approximately 7:15pm.  Grab your friends, grab your flag and come Wukkout!® with us!

We are offering a new special if you sign up for all three Spring classes in advance.  See details below.

Dates: Monday April 2nd
           Monday May 7th
           Monday June 4th
Time: 7-10pm (class will begin at approximately 7:15pm and last 1 hour)
Location: 333 Lounge (333 Flatbush Ave., Brooklyn, NY 11217)
Cost: Classes are $10 each or sign up for all three classes and pay only $25.  (Two class packages for $17 are also available).

**Please register in advance through Eventbrite at the link below.  Space is limited.**

Low calorie cocktail special for the evening:
Wukup $8
Grey Goose + fresh juices + honey

Click here to see a small clip of our class last month and see you on the 5th!

Wukkout!® Soca Fitness Class: Women's History Month Edition

Grab your girls and join us as we bring Wukkout!® to the Flatbush Caton Market for a special class in celebration of Women's History Month.

March is Women's History Month and we wanted to celebrate by holding a Wukkout!® class at the Flatbush Caton Market in Brooklyn. First wuk up a sweat and wine down low with us and then feel free to stay and shop from the different Caribbean owned small businesses within the market. You can also fulfill that post-class hunger by grabbing something to go from one of the West Indian food stalls on site.

Class will be lead by Wukkout!® Instructor, Allie and will be 1 hour long. The class is only $10 and tickets must be purchased in advance through Eventbrite. **No door tickets available.**   Details and link to purchase tickets below.

Date: Saturday 3/24
Time: 12-1pm
Location: Flatbush Caton Market, 2184 Clarendon Rd., Brooklyn, NY 11226
Cost: $10.00 (Advance purchase required - no door tickets available).

Tell a friend to tell a friend and see you in class!

Tell a friend to tell a friend and see you in class!

Wukkout!® x Sweat Fest 2: Three Hours of Fitness & Fun

Wukkout!® is excited to be a part of SWEATFEST Part 2, hosted by Sweat Butter. Join Wukkout!® Founder Krista Martins, alongside Wukkout!® Instructors, Ariana, Allie and Tyrone, as we bring the Wukkout!® bacchanal to the second edition of SweatFest.  Join us for a 3 hour sweat session alongside 20 other instructors from the NYC area.  Get your early bird tickets now at the link below.  Prices going up 3/16!  You won't want to miss this.

**Tickets MUST be purchased through our personal link. No door tickets available.**

Additional Event Info:
Sweat Butter SWEATFEST PART 2!  Purchase tickets at the link above.

We are back at Milk River Restaurant but this time we have BOTH FLOORS!!

Date:
Saturday 3.31.18
Time:
10am-1pm
Cost:
Early Bird Tickets $30 (through 3/15)
Regular Price $35 (tickets WILL sell out)
Location:
Milk River Restaurant, 960 Atlantic Ave, Brooklyn, NY 11238

  • OVER 20 Trainers!!!
  • DJs on BOTH FLOORS
  • LIVE ENTERTAINMENT! (stay tuned for details)
  • DANCE CONTESTS
  • CASH PRIZES and GIVEAWAYS
  • Food on Both Floors, Fresh Pressed Juice, Post Workout Shakes, Vegan Friendly!

Total Body Conditioning - Soca Fitness - Afrobics - Twerk Fitness- Jump Aerobics - Dance - AND MORE!!!!

Come and SWEAT with the BEST Trainers / Instructors / Dancers and Performers all under one roof!  High Impact - Low Impact - and everything in between.

This Sweat Festival will have movement for Beginners / Intermediate Level / and Advanced Levels.

Music- Soca - Afro-beats - House - Hip-Hop and much much more!

You won't want to miss this.  Get your tickets now.

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