Tyrone Parchment

Wukkout!® x Pure Vibes at CITE Week 2018

We are thrilled to have been invited to participate in Caribbeans in Tech & Entrepreneurship Week's "Pure Vibes" event on Thursday June 28th.  Founder, Krista Martins, alongside Wukkout!® Instructor, Tyrone, will be doing a short demo as well as sharing a little bit about Wukkout!® and all things Caribbean.  Additionally, the keynote speaker will be app developer, Ravi Ramkeesoon and music will be provided by DJ Shatter Proof.  The event is hosted by Mikelah of Style & Vibes.  More details and RSVP info below.

Date: Thursday June 28th
Time: 6-9pm
Location: WeWork 25 Broadway, 9th Floor, New York, NY 10004
Cost: FREE but RSVP required.

If you are unable to attend but would like to get a glimpse of the night's festivities, click here to join in on the live stream for the evening.

June is Caribbean-American Heritage Month. A time to celebrate and acknowledge Americans from the Caribbean Diaspora. 
We are back again this year for the 2nd annual Caribbeans In Tech and Entrepreneurship Week , also know as CITE Week. A week filled with workshops, demos, expos, networking opportunities, music, and most of all delicious food! 
Join us for good times from June 25th - 30 as we celebrate, network with, and explore Caribbean Techies and Entrepreneurs. 
All events will be live streamed. So that anyone anywhere in the diaspora can join!
                                                                                                                                                                                                                               --CITE WEEK

RECAP: Wukkout!® at Sweatfest 2

On Saturday March 31st, we had the pleasure of participating in Sweatfest 2 at Milk River Lounge.  Wukkout!® Founder, Krista, was joined by instructors Allie, Ariana and Tyrone and they brought the house down!

Huge thank you to #teamwukkout for coming out in droves to support us that day.  We appreciate you!  Another massive thank you to Mister LiViz for the video footage above.  Finally, shoutout to Sweat Butter for having us at the event.  We had a time!

Take a moment to check out the video above and click through the photos below.  Enjoy!

Wukkout!® Happy Hour: Spring Edition

Winter is over and we are ready to celebrate! Join us as we bring Wukkout!® Soca Fitness to 333 Lounge on Flatbush Avenue first Mondays this Spring.

First, wuk up a sweat and wine down low with and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm.  Classes will be lead by Wukkout!® Instructor Tyrone and will begin at approximately 7:15pm.  Grab your friends, grab your flag and come Wukkout!® with us!

We are offering a new special if you sign up for all three Spring classes in advance.  See details below.

Dates: Monday April 2nd
           Monday May 7th
           Monday June 4th
Time: 7-10pm (class will begin at approximately 7:15pm and last 1 hour)
Location: 333 Lounge (333 Flatbush Ave., Brooklyn, NY 11217)
Cost: Classes are $10 each or sign up for all three classes and pay only $25.  (Two class packages for $17 are also available).

**Please register in advance through Eventbrite at the link below.  Space is limited.**

Low calorie cocktail special for the evening:
Wukup $8
Grey Goose + fresh juices + honey

Click here to see a small clip of our class last month and see you on the 5th!

Wukkout!® x Sweat Fest 2: Three Hours of Fitness & Fun

Wukkout!® is excited to be a part of SWEATFEST Part 2, hosted by Sweat Butter. Join Wukkout!® Founder Krista Martins, alongside Wukkout!® Instructors, Ariana, Allie and Tyrone, as we bring the Wukkout!® bacchanal to the second edition of SweatFest.  Join us for a 3 hour sweat session alongside 20 other instructors from the NYC area.  Get your early bird tickets now at the link below.  Prices going up 3/16!  You won't want to miss this.

**Tickets MUST be purchased through our personal link. No door tickets available.**

Additional Event Info:
Sweat Butter SWEATFEST PART 2!  Purchase tickets at the link above.

We are back at Milk River Restaurant but this time we have BOTH FLOORS!!

Date:
Saturday 3.31.18
Time:
10am-1pm
Cost:
Early Bird Tickets $30 (through 3/15)
Regular Price $35 (tickets WILL sell out)
Location:
Milk River Restaurant, 960 Atlantic Ave, Brooklyn, NY 11238

  • OVER 20 Trainers!!!
  • DJs on BOTH FLOORS
  • LIVE ENTERTAINMENT! (stay tuned for details)
  • DANCE CONTESTS
  • CASH PRIZES and GIVEAWAYS
  • Food on Both Floors, Fresh Pressed Juice, Post Workout Shakes, Vegan Friendly!

Total Body Conditioning - Soca Fitness - Afrobics - Twerk Fitness- Jump Aerobics - Dance - AND MORE!!!!

Come and SWEAT with the BEST Trainers / Instructors / Dancers and Performers all under one roof!  High Impact - Low Impact - and everything in between.

This Sweat Festival will have movement for Beginners / Intermediate Level / and Advanced Levels.

Music- Soca - Afro-beats - House - Hip-Hop and much much more!

You won't want to miss this.  Get your tickets now.

Monthly Wukkout!® Happy Hour

You asked for more and we're bringing you more! Join us for the March edition of our new monthly class series and happy hour at 333 Lounge on Flatbush Ave. in Brooklyn.  This month we will be bringing you a 1 hour Wukkout!® class on Monday March 5th.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm (and will even be extended for all class participants).  Class will be lead by Wukkout!® Instructor Tyrone and will begin at approximately 7:15pm.  Grab your friends, grab your flag and come Wukkout!® with us! 

Date: Monday March 5th
Time: 7-10pm (class will begin at approx. 7:15pm and last 1 hour)
Location: 333 Lounge (333 Flatbush Ave., Brooklyn, NY 11217)
Cost: $10.00

**Please register in advance through Eventbrite at the link below.  Space is limited.**

Low calorie cocktail special for the evening:
Wukup $8
Grey Goose + fresh juices + honey

Click here to see a small clip of our class last month and see you on the 5th!

Wukkout!® Soca Fitness Class & Happy Hour: 2 Hour Edition

You asked for more and we're bringing you more! Join us for the February edition of our new monthly class series and happy hour at 333 Lounge on Flatbush Ave. in Brooklyn.  This month we will be bringing you a 2 hour Wukkout!® class on Monday February 5th.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm (and will even be extended for all class participants).  Class will be lead by Wukkout!® Instructor Tyrone and will begin at approximately 7:15pm. We'll be going for 2 hours strong but if you can only make it for 1 hour, that's fine too! Simply choose the hour you'd like to attend when making your ticket purchase.  Grab your friends, grab your flag and come Wukkout!® with us! 

Date: Monday February 5th
Time: 7-11pm (class will begin at approx. 7:15pm and will last just under 2 hours - if you'd like to do only a 1 hour class, that's fine too)
Location: 333 Lounge (333 Flatbush Ave., Brooklyn, NY 11217)
Cost: $20.00 for full 2 hour class | $10.00 for 1 hour only

**Please register in advance through Eventbrite at the link below.  Space is limited.**

Low calorie cocktail special for the evening:
Wukup $8
Grey Goose + fresh juices + honey

Thank you to everyone who joined us for our last class, we had a time!  Click through below to see photos and click here to see some video of everyone gettin' on bad!

Photos by: MS Arts & Photos

Can't make it to class this month?  Not to worry, our happy hour classes take place on the first Monday of each month so we will see you again Monday March 5th.

Wukkout!® Soca Fitness Class: Happy Hour Edition

Come kick off 2018 with us at our new monthly class series and happy hour as we bring Wukkout!® to 333 Lounge in Brooklyn.

First, wuk up a sweat and wine down low with us, and then feel free to stay and join us for low calorie drink specials.  If you'd like to get there earlier, happy hour will run from 5-8pm.  Grab your friends, grab your flag and come Wukkout!® with us!  Details below.

Date: Monday January 8th
Time: 7-11pm (class will begin at approx. 7:15pm and will last 50 minutes)
Location: 333 Lounge (333 Flatbush Ave., Brooklyn, NY 11217)
Cost: $10.00 (register through Eventbrite at the link below)

Wukkout!® Instructor Tyrone will be leading our class on Monday January 8th.  Afterwards, classes will continue on the first Monday of each month beginning February 5th.  Feel free to contact us with any questions and see you in class!

Final Wukkout!® at Athleta for 2017

December Athleta FB.png

Join us for our final Wukkout!® of the year at the Athleta Studio (126 5th Ave., NYC).   We'd love for you to take one last wine with us as we close out 2017.  We'll be holding classes on Fridays December 15th, 22nd and 29th at 6pm.  (Krista will be teaching on the 15th and 22nd, and Tyrone will be subbing on the 29th).  As always, class is free and open to the public however early registration is highly recommended as spaces (and the waiting list) get filled quickly.  Registration opens up 10 days prior to the class you'd like to take so keep an eye on MindBody to reserve your space.

To Register you have Two Options:

1) Go to the Athleta profile on MindBody Online, find the date of the Wukkout!® class you'd like to attend and click 'Sign Up Now' to register (you will be required to create a MindBody Account if you don't already have one)

or

Tyrone will be subbing for Krista for the final Wukkout!® of the year on 12/29.  Learn more about Tyrone  here .

Tyrone will be subbing for Krista for the final Wukkout!® of the year on 12/29.  Learn more about Tyrone here.

2) Download the MindBody App, register and create a profile, find the date of the Wukkout!® class you'd like to attend and sign up.

Please note that to ensure entry in the class, you must be on time**.  Athleta will start giving spots away to the waiting list and to any walk-ins once the class time hits.  Additionally, Athleta will not let anyone into the class after 10 minutes.  The studio has a capacity of 35 people and we are always filled to the brim.  Get there early if you can!  Feel free to email us if you have any further questions and hope to see you there!

**The Athleta Studio has a late cancellation/no-show policy ($5 fee).  Please be sure to read the waiver in your MindBody account.

Celebrate the Season with Wukkout!® - 2 Hour Holiday Fitness Fete & Toy Drive

Fitness Fete&Holiday Party - FB.png

The holiday season is here so what better way to celebrate than to throw a party!  Join Wukkout!® and Aspire 2 Dance as we celebrate the season with a 2 hour Wukkout!® class and holiday party.

Come get your double dose of Wukkout!® with Founder, Krista Martins, alongside Wukkout!® Instructors, Tyrone, Kim and Ariana.  Wukkout!® Wear will be available for purchase and after class, stay and join us for holiday treats, refreshments and cocktails, as we toast to the year ahead.

Lastly, but certainly not least, we are joining forces with Brooklyn Community Services to host a toy/gift drive for children in need.  BCS will be on site collecting toys/gifts and we appreciate anything you are able to give. 

"The mission of Brooklyn Community Services (BCS) is to empower at-risk children, youth and families, and adults with mental illness or developmental disabilities to overcome the obstacles they face, as we strive to ensure opportunity for all to learn, grow and contribute to ONE Brooklyn Community."


DETAILS
Date: Tuesday December 12th
Time: 7-9pm
Location: Aspire 2 Dance (1195 Bedford Ave., Brooklyn, NY 11216)
Cost: $20.00 - full 2 hours | $10.00 - 1 hour
Sign Up: No pre-registration necessary.  Simply show up and pay at the door.

This is our final class of the year at Aspire 2 Dance.  Our regular one hour classes will resume Tuesday January 9th.**  In the meantime, come celebrate the end of our season with us and please tell a friend to tell a friend.  Feel free to contact us with any questions and remember to bring a bottle of water, your rag (because you will sweat) and your flag!

Check out the video above of our most recent 2 hour class held in Manhattan.  Thank you to Mister LiViz for the footage.

**Please note that beginning in 2018, there will be a small price increase for our regular classes.  The drop-in rate will now be $15 and packages of 4 classes will increase to $45.  Additionally, if you purchase all 7 weeks of the winter session in advance, you pay only $75.00.  (Anyone previously purchased class packages will continue to be honored).  We appreciate your understanding and look forward to continuing to have you in class in the new year.

Wukkout!® with Tyrone in December

Shoutout to everyone who "fogged up de place" with Tyrone last month at Fit4Dance.

Shoutout to everyone who "fogged up de place" with Tyrone last month at Fit4Dance.

The end of the year is around the corner and we're so excited to see what's ahead for 2018.  That being said, we plan on sending off 2017 the only way we know how!  Join Wukkout!® Instructor Tyrone for three classes at Fit4Dance this month (sign up here).  Additionally, he will be teaching alongside our team of instructors for the Wukkout!® 2 Hour Fitness Fete & Holiday Party.  Lastly, join him for the final Wukkout!® of the year at Athleta on December 29th.  Details below.

To learn more about Tyrone and to stay updated on his class schedule, click here.  Tell a friend to tell a friend and see you in class!

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