Brooklyn fitness

Wukkout! Happy Hour: Spring Session

Spring is finally in the air and that means it's the perfect time to grab your girls, lace up your sneakers and join us for our monthly Wukkout!® Class and Happy Hour at 333 Lounge on Flatbush Avenue, first Mondays through June.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm. Grab your friends, grab your flag and come Wukkout!® with us!

Classes will be lead by Wukkout!® Instructor Mellissa J.

Dates:
Monday April 1st
Monday May 6th
Monday June 3rd

Time:
Check-in - 7:15pm
Class Time - approx. 7:30pm

Location:
333 Lounge, 333 Flatbush Ave., Brooklyn, NY 11217

Cost:
Single Class - $10
Two Class Pkg - $17
Three Class Pkg - $25


Bring yuh rag, bring yuh flag and be ready to Wukkout!®

Become a Wukkout!® Instructor

BECOME A WUKKOUT!® INSTRUCTOR

Do you love Caribbean music, fitness and fun?  If so, this is the training for you!  Instructors will learn the proper fitness methodology needed to burn calories while having fun doing it.  Become specialists in up to date Caribbean dance while showing your clientele the path to their fitness goals.  Sign up today!  You haven't worked out until you Wukkout!®

Day & Time:
Sunday March 31st, 2019
10:30am-6:30pm

Location:
The Studio at Athleta Flatiron
126 5th Ave., New York, NY 10011

Cost:

  • $199 - Early Bird (sign up by 3/7/19)
  • $249 - Regular Registration (sign up by 3/30/19)
  • $289 - Same Day Registration (sign up by 7am 3/31/19)

Add-On Flag Option*:

  • +$35 - Twenty Flags from various Caribbean & Latin American countries
  • +$75 - Fifty Flags from various Caribbean & Latin American countries

*We use flags for all participants in every class so purchasing the flag option is highly recommended.


All Wukkout!® Instructor Trainees will Receive:

  • The official Wukkout!® Instructor Training Manual

  • Certificate of Completion

  • A Wukkout!® t-shirt/tank top

  • A pair of tights courtesy of Athleta Flatiron

  • A listing on our Wukkout!® Instructor Directory

  • A 15% discount valid at the Wukkout!® Online Shop

  • An Athleta Fit Pro card valid for 30% off regular priced merchandise in-store

  • Continuing Education Credits

    • ACE - 0.7 CECs

    • AFAA - 7 CEUs

    • NASM - 0.7 CEUs

  • 30 day complimentary access to the Wukkout!® Instructor Network ($19.99 value)

For any further questions, please see our Wukkout! Instructor Training FAQs.


If you’d like to be added to the list to receive notification about the next instructor training, please contact us for details.


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Wukkout!® Happy Hour: Winter Session

Get your 2019 fitness goals on the right track by joining us for our monthly Wukkout!® Happy Hour class at 333 Lounge on Flatbush Avenue, first Mondays through the end of March.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm. Grab your friends, grab your flag and come Wukkout!® with us!

Classes will be lead by Wukkout!® Instructor    Mellissa J.

Classes will be lead by Wukkout!® Instructor Mellissa J.

Dates:
Monday January 7th
Monday February 4th
Monday March 4th

Time:
Check-in - 7:15pm
Class Time - approx. 7:30pm

Location:
333 Lounge, 333 Flatbush Ave., Brooklyn, NY 11217

Cost:
Single Class - $10
Two Class Pkg - $17
Three Class Pkg - $25


Bring yuh rag, bring yuh flag and be ready to Wukkout!®

Save the Date: 2 Hour Fitness Fete, Holiday Party & Toy Drive

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It’s that time of year! We are back for another 2 Hour Wukkout!® and Holiday Party. Join Wukkout!® Founder Krista Martins, alongside Wukkout!® Instructors Allie, Ariana and Phenixx, for double the Wukkout!® at Aspire 2 Dance in Bed-Stuy. Wuk up a sweat with us and then stay for light refreshments as we celebrate the holiday season. We will also be collecting toys and gifts on behalf of Brooklyn Community Services for children in need so we would appreciate it if you are able to bring a new, unwrapped toy or gift. See details below.

Date: Tuesday December 11th
Time: 7-9pm
Location: Aspire 2 Dance, 1195 Bedford Ave., Brooklyn, NY 11216
Cost: $20 in advance (click here) or $25 day of/at the door.
(If you’d like to do only 1 hour, it will be $15 at the door).

From L to R: Wukkout!® Instructors Ariana, Phenixx & Allie (w/ Krista in the background).   Photo: Zahra Siddiqui

From L to R: Wukkout!® Instructors Ariana, Phenixx & Allie (w/ Krista in the background).
Photo: Zahra Siddiqui

Weekly Wukkout!® in Bed-Stuy this Fall

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After almost two months off, we are excited to be bringing Wukkout!® back to our original home, Aspire 2 Dance, in Bed-Stuy. We’re kicking things off with a free class on Tuesday September 18th to celebrate the studio’s 5 year anniversary. Classes will be lead by Wukkout!® Founder, Krista Martins, and will continue weekly on Tuesdays through December 11th. Drop-in prices and class packages available; see details and sign up below!

Dates: Weekly on Tuesdays September 18th through December 11th
Time: 7-8pm
Location: Aspire 2 Dance, 1195 Bedford Ave., Brooklyn, NY 11216
Cost: Single Class - $15 | Four Class Package - $50

Tell a friend to tell a friend and see you in class!

Wukkout!® Pop Up: Labor Day Weekend

Labor Day Weekend is upon us and we're celebrating by holding a pop-up class at Bed-Stuy's hottest new boutique fitness studio, The Fit In.  Come tek a wine with us as we get you warmed up and ready to jump and wave on Eastern Parkway.  Class will be 1 hour long and refreshments will be served afterwards.  Pre-registration is required.  See all details and sign up below.  See you in class!

Date: Sunday September 2
Location: The Fit In, 423 Marcus Garvey Blvd., Brooklyn, NY 11216
Cost: $20

CarNYval & Friends: Pre-Labor Day Sweat Fete

It's going down, Friday August 24th, at Mark Morris Dance Center in Brooklyn.  Join Wukkout!® Founder, Krista Martins, alongside Wukkout!® Instructor, Allie, as they bring the Wukkout!® heat to CarNYval & Friends: Pre-Labor Day Sweat Fete.  The 3 hour class, hosted by Kiara of CarNYval Fit, will feature some of New York City's top soca and Afrobeat instructors, as we count down the days to the West Indian Day Parade.  Advanced ticket purchase is only available from our special #teamwukkout link.  See details and get your tickets below.

Date: Friday August 24th, 2018
Time: 7-10pm
Location: Mark Morris Dance Center, 3 Lafayette Ave., Brooklyn, NY
Cost: Early Bird - $15 (limited amount)
         General Admission - $25
         You & a friend - $20

Tell a friend to tell a friend and see you in class!

Sweat II: Outdoor Fitness Party

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August is here and that means Labor Day and the West Indian Day Parade are right around the corner.  Get ready for the jump up by jamming with us outdoors for a 3 hour fitness party, hosted by FitBK.  Wukkout!® Founder, Krista Martins, will be teaching alongside some of NYC's hottest soca and Afrobeat instructors; you don't want to miss this.  See details and sign up at the link below.  Be sure to enter promotion code SWEATWUKKOUT at checkout.  See you in class!

Date: Sunday August 12th
Time: 11am-2pm
Location: Saint Lucia House, 439 E. 49th Street, Brooklyn, NY 11203
Cost: $25

**Purchase tickets at the link below.  Be sure to enter promotional code, SWEATWUKKOUT at checkout.**

Join us for Soca on the Boardwalk Part II

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If you didn't get a chance to join us last time, you have one more chance to Wukkout!® with us on the Coney Island Boardwalk for another edition of "Soca on the Boardwalk."  Fitness classes will be lead by Wukkout!® and FitBK and are free and open to the public.  Additionally, there will be a Caribbean Carnival headpiece making workshop for the kids and a "Color Me Caribbean Dance Party" with a live DJ.  The entire event lasts from 6:30-8:30pm with the Wukkout!® class taking place at approximately 7pm.  Bring the whole family and join us as we celebrate all things summer and soca on the boardwalk.

Date: Friday August 3, 2018
Time: 6:30-8:30pm
Location: Coney Island Boardwalk (West 10th Street Ramp Entrance)
Cost: FREE

Feel free to contact us if you have any questions.  We had an amazing time last month and are sure to have a great time once again.  Click through the pictures from our last event below.  Hope to see you there!

Special thank you to Senator Jesse Hamilton, Senator Diane Savino, WIADCA, HCC and MetroPlus Health Plan of NY for making this event possible.

Wukkout!® on the Beach is Back!

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Wukkout!® is heading back to the beach!  Join us on Saturday July 21st as we Wukkout!® on Coney Island beach in Brooklyn.  The class is free and open to the public and is being hosted by the Coney Island YMCA.  Class will be one hour long so pack your sunscreen, bring your towel and bottle of water and be ready for some fun in the sun!  All details are below; feel free to contact us with any questions.  We always have a great time so tell a friend to tell a friend; you won't want to miss this!

Days: Saturday July 21st*
Time: 10-11am
Location: Coney Island Beach (W 29th Street entrance - 1 block away from the Coney Island YMCA)
Cost: FREE (you do not have to be a YMCA member to attend)

Click here to see pictures from one of our previous beach classes!

*In the event of rain, please call the Coney Island YMCA (718) 215-6900 or check our Facebook or Instagram pages for any cancellation notices.

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