April Schedule at Athleta

After a few weeks off, we are excited to be back at the Athleta Studio (126 5th Ave., NYC) for three classes this month.  Join us on Fridays at 6pm (with no class on 4/20).

  Athleta Ambassador & Wukkout!® Founder, Krista Martins, with  Cas Rum Beverages  Founder, Andrea Castillo.  Get Krista's outfit here:  Nirvana Wrap ,  Essence Twist Long Sleeve  &  Skulptek Skinny Jean Grey Wash .

Athleta Ambassador & Wukkout!® Founder, Krista Martins, with Cas Rum Beverages Founder, Andrea Castillo.  Get Krista's outfit here: Nirvana Wrap, Essence Twist Long SleeveSkulptek Skinny Jean Grey Wash.

Registration Details:

Class is free and open to the public however advanced registration is required.  Head to the Athleta Studio page on MindBody (or on the MindBody app), search for the date of the class you'd like to attend, and sign up now (you will be required to create a MindBody Account if you don't already have one).  Registration opens up 10 days in advance and classes and the waitlist fill quickly.  Feel free to contact us with any questions and sign up below.

Special thank you to everyone who came out last month for our Friends & Family event, we appreciate you!   Stay tuned for our April Athleta Ambassador event details coming soon.

See you in class!

Wukkout!® Happy Hour: Spring Edition

Winter is over and we are ready to celebrate! Join us as we bring Wukkout!® Soca Fitness to 333 Lounge on Flatbush Avenue first Mondays this Spring.

First, wuk up a sweat and wine down low with and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm.  Classes will be lead by Wukkout!® Instructor Tyrone and will begin at approximately 7:15pm.  Grab your friends, grab your flag and come Wukkout!® with us!

We are offering a new special if you sign up for all three Spring classes in advance.  See details below.

Dates: Monday April 2nd
           Monday May 7th
           Monday June 4th
Time: 7-10pm (class will begin at approximately 7:15pm and last 1 hour)
Location: 333 Lounge (333 Flatbush Ave., Brooklyn, NY 11217)
Cost: Classes are $10 each or sign up for all three classes and pay only $25.

**Please register in advance through Eventbrite at the link below.  Space is limited.**

Low calorie cocktail special for the evening:
Wukup $8
Grey Goose + fresh juices + honey

Click here to see a small clip of our class last month and see you on the 5th!

Wukkout!® Soca Fitness Class: Women's History Month Edition

Grab your girls and join us as we bring Wukkout!® to the Flatbush Caton Market for a special class in celebration of Women's History Month.

March is Women's History Month and we wanted to celebrate by holding a Wukkout!® class at the Flatbush Caton Market in Brooklyn. First wuk up a sweat and wine down low with us and then feel free to stay and shop from the different Caribbean owned small businesses within the market. You can also fulfill that post-class hunger by grabbing something to go from one of the West Indian food stalls on site.

Class will be lead by Wukkout!® Instructor, Allie and will be 1 hour long. The class is only $10 and tickets must be purchased in advance through Eventbrite. **No door tickets available.**   Details and link to purchase tickets below.

Date: Saturday 3/24
Time: 12-1pm
Location: Flatbush Caton Market, 2184 Clarendon Rd., Brooklyn, NY 11226
Cost: $10.00 (Advance purchase required - no door tickets available).

  Tell a friend to tell a friend and see you in class!

Tell a friend to tell a friend and see you in class!

Wukkout!® x Sweat Fest 2: Three Hours of Fitness & Fun

Wukkout!® is excited to be a part of SWEATFEST Part 2, hosted by Sweat Butter. Join Wukkout!® Founder Krista Martins, alongside Wukkout!® Instructors, Ariana, Allie and Tyrone, as we bring the Wukkout!® bacchanal to the second edition of SweatFest.  Join us for a 3 hour sweat session alongside 20 other instructors from the NYC area.  Get your early bird tickets now at the link below.  Prices going up 3/16!  You won't want to miss this.

**Tickets MUST be purchased through our personal link. No door tickets available.**

Additional Event Info:
Sweat Butter SWEATFEST PART 2!  Purchase tickets at the link above.

We are back at Milk River Restaurant but this time we have BOTH FLOORS!!

Date:
Saturday 3.31.18
Time:
10am-1pm
Cost:
Early Bird Tickets $30 (through 3/15)
Regular Price $35 (tickets WILL sell out)
Location:
Milk River Restaurant, 960 Atlantic Ave, Brooklyn, NY 11238

  • OVER 20 Trainers!!!
  • DJs on BOTH FLOORS
  • LIVE ENTERTAINMENT! (stay tuned for details)
  • DANCE CONTESTS
  • CASH PRIZES and GIVEAWAYS
  • Food on Both Floors, Fresh Pressed Juice, Post Workout Shakes, Vegan Friendly!

Total Body Conditioning - Soca Fitness - Afrobics - Twerk Fitness- Jump Aerobics - Dance - AND MORE!!!!

Come and SWEAT with the BEST Trainers / Instructors / Dancers and Performers all under one roof!  High Impact - Low Impact - and everything in between.

This Sweat Festival will have movement for Beginners / Intermediate Level / and Advanced Levels.

Music- Soca - Afro-beats - House - Hip-Hop and much much more!

You won't want to miss this.  Get your tickets now.

Wukkout!® x Athleta: Friends & Family Class and Shop Party

It's that time of year again! Join Wukkout!® Founder and Athleta Brand Ambassador, Krista Martins, for a special Friends & Family Wukkout!® Class followed by a shop party, on Friday March 9th.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for a Caribbean Rum Punch tasting provided by Cas Rum Beverages and a Power Posture fashion show, featuring Krista and the new Athleta Spring collection.  Additionally, it's Friends & Family weekend at Athleta so that means all class participants will receive 25% off of your entire purchase, including sale and Athleta Girl (some exclusions apply).

The class is free and open to the public however, there is a catch.  We would love it if you share the Wukkout!® love and invite one friend or family member to class with you who has never taken Wukkout!® before.  When you register for the class, you will have the opportunity to add their name and email address and they will be added to the class list with you and receive the shop discount.  Details below.

Date: Friday March 9th
Time: 6-8pm (class from 6:00-6:50pm)
Location: Athleta Flatiron, 126 5th Avenue, New York, NY 10011
Cost: FREE - RSVP Here

So tell your friends and family to come Wukkout!® and celebrate with us!

Wukkout! smaller.png

**While space in class is limited, the Friends and Family discount is not!  If you're not able to get a spot in class, please join us for Rum Punch and discount shopping from 7-8pm, or show this Wukkout!® Friends & Family invitation that can be used in store at Athleta Flatiron from March 8-12.**


Refreshments provided by:

 

Cas Rum Beverages is a bottled rum cocktail company consisting of Belizean-style rum popo (spiked egg nog), rum punch, & rum sorrel made with love in Brooklyn.

Instagram: @casrumbeverages | Twitter: @casrumbeverages | Facebook.com/casrumbeverages

Monthly Wukkout!® Happy Hour

You asked for more and we're bringing you more! Join us for the March edition of our new monthly class series and happy hour at 333 Lounge on Flatbush Ave. in Brooklyn.  This month we will be bringing you a 1 hour Wukkout!® class on Monday March 5th.

First, wuk up a sweat and wine down low with us and then feel free to stay and join us for low calorie drink specials. If you'd like to get there earlier, happy hour will run from 5-8pm (and will even be extended for all class participants).  Class will be lead by Wukkout!® Instructor Tyrone and will begin at approximately 7:15pm.  Grab your friends, grab your flag and come Wukkout!® with us! 

Date: Monday March 5th
Time: 7-10pm (class will begin at approx. 7:15pm and last 1 hour)
Location: 333 Lounge (333 Flatbush Ave., Brooklyn, NY 11217)
Cost: $10.00

**Please register in advance through Eventbrite at the link below.  Space is limited.**

Low calorie cocktail special for the evening:
Wukup $8
Grey Goose + fresh juices + honey

Click here to see a small clip of our class last month and see you on the 5th!

Wukkout!® Benefit Class for Girls on the Run NYC

Wukkout!® is pleased to be partnering up with Girls on the Run and Athleta Flatiron to offer a class benefitting Girls on the Run NYC.  We will be hosting a Wukkout!® class, lead by Founder, Krista Martins, for the final class of the Girls on the Run February Fitness Series at Athleta.  All proceeds will directly benefit Girls on the Run NYC.  See details below.

Date: Sunday February 25th
Time: 10am-11am
Location: The Studio at Athleta Flatiron, 126 5th Ave., New York, NY 10011
Cost: Single $35.00 | You & a Friend $55.00

"Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness. Girls on the Run NYC is an Independent Council of Girls on the Run International, which has a network of over 200 councils across the United States."
To learn more about Girls on the Run NYC, click here.

Athleta Ambassador Corner: Self-Care Sunday Series - EnVision Your Self-Care: A Vision Board Workshop

It is the month of love and what better way to celebrate than to show yourself a little?  Join Wukkout!® Founder and Athleta Ambassador, Krista Martins, alongside Influencer RaVal Davis, for a Vision Board Workshop designed to focus on your 2018 self-care goals.

We believe that showing yourself love is vital to thriving in all areas of your life so we've put together an afternoon to inspire your self-care journey.  Along with the workshop, Health Coach Stacy will be on hand to provide you with shoulder massages using essential oils.  Additionally, she will be bringing some of her delicious, healthy, chocolate ice cream.  Wasidah Francois will also be back to provide hand massages with her Wasidah Coconut & Coffee Body Cream and Scrub.  Finally, Owl's Brew will be providing us with refreshing, tea based beers

Grab your girls and treat yourself to an afternoon of a little self-love.  You deserve it.  RSVP at the link below (simply search for the date and time and click "sign up now").

Date: Sunday February 11th
Time: 4-6pm
Location: Athleta Flatiron (126 5th Ave., NYC)
Cost: FREE
What to Bring: 2 or 3 magazines if you're participating in the vision board workshop.  We'll provide the rest.

Click through below to see photos from our Vision Board Workshop this past December.

Thank you to our event sponsors:

Wukkout!® is Heading to Long Island!

We are beyond excited to announce that Wukkout!® is heading to Long Island this February!  Wukkout!® Instructor, Allie, will be holding 5 classes in Floral Park, NY (it's close for our Queens people too) through the end of the month.  The first two classes will be free and the remaining 3 classes will be only $9.00 per class.  Pre-registration is highly recommended.  See details below. 

Dates/Times:
Saturdays 2/10, 2/17 & 2/24 - 12pm
**JUST ADDED** Saturday 2/10 - 1:30pm
Wednesdays 2/21 & 2/28 - 7pm

Location:
Maine Train Fitness, 8 S Tyson Ave, Floral Park, NY 11001 (5 minute walk from the Floral Park LIRR station)

Cost:
Classes on  2/10 and 2/17 are free.
Classes on 2/21, 2/24, and 2/28 are $9 via pre-registration on Eventbrite & $10 cash drop-in

Pre-registration highly recommended for all classes.

   Photo Credit: Arseniy Shulman

Photo Credit: Arseniy Shulman

Weekly Classes are Coming to Queens!

It's been a long time coming but weekly Wukkout!® classes are heading to Queens!  Join Wukkout!® Instructor, Ariana, at the South Ozone Park Library, for FREE ongoing classes beginning Monday February 5th.  The class time is 6pm and no pre-registration is required.  Click here to get a taste of what class with Ariana will be like and see details below.

   Photo Credit: Arseniy Shulman

Photo Credit: Arseniy Shulman

Dates: Mondays February 5th through July 30th
Time: 6-7pm
Location: South Ozone Park Library, 128-16 Rockaway Blvd, South Ozone Park, NY 11420
Cost: FREE (made possible by ShapeUp NYC)


ABOUT ARIANA

Ariana Carthan here a.k.a. JOY.  I'm a school counselor and a full-time lover of Soca music.  I can always count on Soca to put me in the best of moods.  That's why Wukkout!® is the best class to teach.  I can spread my JOY of the music and assist others with their fitness goals.  Come get on bad because you know your bumper is too real and the only thing left to do is party to the full extreme!  See you in class.

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